We have all heard the million reasons for different types of natural oils and all their benefits to everyday life. Out of all the oils, coconut oil just might be the greatest. Coconut oil is not just a cooking tool, but just so happens to be a Holy Grail beauty and health item as well. There are unbelievable amounts of ways to utilize this wonder oil into your life and if we covered them all, this article would go on forever- so we have decided on a few of our favorites.
Hair Mask: Hair dry and dull? Melt coconut oil into a liquid and drench your hair in the oil. Wrap hair in a towel and allow the mask to set for 20-30 min. Once you rinse, hair will be left shiny and full of life. This hair mask is most effective if used once a week.
De-frizz: A little bit of coconut oil goes a long way. Taking a dime sized amount and run it throughout your hair to immediately eliminate any frizz
Stimulate Hair Growth: If used often enough, applying coconut oil to the roots of your hair will eventually cause your hair to grow faster and healthier. Try adding coconut oil to your roots for five minutes before every shower.
Natural Moisturizer: Coconut oil is perfect for healing dry skin. You only need a very small amount and the natural scent will leave you smelling like yummy tropical coconut.
Body Scrub: Coconut oil is a perfect base for a quick and easy body scrub. If mixed with sugar, it is hydrating and will exfoliate any dry skin.
Shaving Cream: Coconut oil softens hairs and is thin enough to allow for a close shave.
Light Sunscreen: You can use the oil for a very light sunscreen that is equivalent to about SPF 4.
Chap Stick: Dry lips do not stand a chance to the overly hydrating coconut oil. While healing cracked lips, it tastes great at the same time.
Smooth Cellulite: Many have experienced great results in using coconut oil in concealing cellulite. Use coconut oil with a dry brush to rub over cellulite covered skin.
Dry Skin: Coconut oil works wonders for overly dry skin places such as cracked heals and elbows. Lathering up those places in coconut oil and letting it sit will give you amazing results with time.
Itchy Skin Fix: Coconut oil is great for soothing itchy skin in any case from eczema, chicken pox, mosquito bite, poison ivy, etc.
Oil pulling: This practice has been huge lately. Many take about a spoonful of coconut oil and place in their mouth for 15-20 min. There have been amazing results in gum health, teeth health, bad breath, bacteria, and decay.
Soothes Sore Throat: Some dislike the texture of coconut oil, but when ingested it can help minimize throat pain. If you are not fond of coconut oil alone, add some to a comforting tea.
Depression and Anxiety: Numerous people have claimed that consuming coconut oil regularly, have had positive affects on their mental health including depression and anxiety disorders.
Clear Up Cold Sores: Applying coconut oil directly to cold sores is a natural and cheaper way to eliminate them. It seems that this healing process includes a longer wait, but does work.
Improves digestion: Eating a spoonful of coconut oil after each meal can make digesting food easier. It is also said to help with stomach issues such as IBS, Crohns, or a simple stomach ache.
Makeup Remover: The oil is perfect for removing heavy makeup from your face. It is also extremely hydrating to your skin as well.
Homemade Deodorant: Many worry about the possibly harmful contents in deodorants. Coconut oil is a great additive to a natural and safe deodorant. A simple recipe would be 3 tbs of coconut oil, 3 tbs of baking soda, 2 tbs of shea butter, and an essential oil of your choice.
Whitening Toothpaste: As said earlier, coconut oil is beneficial to your teeth health. Add one part coconut oil to one part baking soda to help show whitening effects if used consistently.
Nail Health: Coconut oil a suitable alternative to a cuticle softener. It is also used to stimulate nail growth when applied to the nail beds regularly.
Lighter Armpits: Some suffer from dark colored armpits. Applying coconut oil underneath the armpit has been proven to significantly lighten the shade of skin.
Clearly coconut oil is nothing short of an amazing investment and can be helpful when stored anywhere from your bathroom, purse, or any room in the house for that matter. When choosing which coconut oil to use, purchase an unrefined virgin coconut oil. This type of oil is best for all the uses listed above and also has the most natural yummy scent. Coconut oil is a do-it-all product, making most things easier and better.